My Plantcentric Journey

A recent study came to the alarming conclusion that all red meat is bad for you—as in, any amount, any kind, will increase your risk of dying. The study conducted over 20 years, found that eating just three ounces of meat a day increases your risk of dying by 13 percent—and that number increases to 20 percent if that meat is processed, like hot dogs or bacon.

 

Meatless Mondays

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