My Plantcentric Journey

You are now becoming aware of the dangers of eating GMO foods and, since there is no required labeling YET,  are trying to figure out where they are lurking.  Have you ever wondered about GMOs in the food you order at restaurants?

Well, Food Babe has and gives tips on how to avoid them.  She says unless labeled or listed as organic, avoid corn, soy, sugar (beet sugar which is refined sugar), papayas from Hawaii, canola, cotton seed oil, conventional dairy, zucchini/yellow squash and conventional meat.

Read the rest of her tips here:  http://foodbabe.com/2012/09/02/how-to-avoid-genetically-modified-ingredients-when-you-eat-out/

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