My Plantcentric Journey



Which foods are GMO–unless otherwise labeled?

Soy (I only buy non-GMO)
Corn (not popcorn)
Cottonseed (for oil)
Canola (for oil)
Sugar beets (for sugar)
Yellow crookneck squash
Alfalfa (for hay)

All of the foods listed above (or their derivatives, like corn syrup, etc), are genetically modified (GMO) if they were grown in the US & are not labeled organic or non-GMO.

Organic foods are all non-GMO.

Here’s a guide to non GMO Shopping:

From Genetic Roulette  Free viewing until 9/22


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