My Plantcentric Journey

By Madeline Haller

Published November 20, 2012

Men’s Health

beauty diet

Want to boost your sexual stamina? Just cut out meat, fish, and dairy from your diet.

As you probably know, junky diets typically lead to heart disease. And men often fail to remember that heart disease doesn’t just affect your ticker—it impacts the blood flow to other areas of the body too, says Lindsay Rajt, Associate Director of Campaigns for PETA. But if you’re eating the right foods, you can avoid that plaque from building up in your arteries, Rajt says.

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