My Plantcentric Journey

Things are changing! Grocery stores are starting to label how good (or not so good) foods are for you. Dr. David Katz gives a score of 1 – 100 (100 being the best). Shortening gets a 1, blueberries get 100. http://www.alternet.org/food/corporate-food-giants-have-reason-worry-some-very-brave-supermarkets-are-sharing-nutritional?akid=10152.1118746.vBUXNq&rd=1&src=newsletter805359&t=3#.UTmP-_Hegz4.facebook

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