Archive for the ‘Vegetarian’ Category
What a great resource. How to stir-fry or saute without oil How to replace oil or margarine in baking How to replace oil in dressings and sauces How to replace eggs in baking Substitutions for one egg How to replace coconut milk http://fatfreevegan.com/substitutes-and-techniques-for-fat-free-cooking/
Finally, mainstream media covers animal cruelty at factory farms and the attempts to cover it all up by making it illegal to expose. Watch the ABC video here: http://freefromharm.org/videos/media-spots/abc-news-covers-farm-animal-cruelty-investigations-and-proposed-ag-gag-laws/
2 Fresh Mango
2 TB Hershey’s Cocoa Powder
2 Tsp Diced WalnutsBlend 1 Mango with 2 TB Cocoa Powder
Arrange Berries in Parfait Glass
Top With Chocolate
Top With Diced Mango
Top With 1 Tsp Diced WalnutsAhhhhh!!!!!(I ate 2 of them) 🙂
Examples of some of my favorite simple recipes. Most all of them can be made in about 5 minutes, have less then 5 ingredients and cost much less than 5 dollars. These meals are very low in calorie density and very high in nutrient density so you can eat all you want till you are comfortably full without having to worry about portions size or going hungry. They are all based on my lecture, Calorie Density: How To Eat more, Weigh Less & Live Longer! Enjoy!
Love this! Now, that’s being Plantcentric!
From: Engine2Diet fb page
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