My Plantcentric Journey

Posts tagged ‘asparagus’

Simply Healthy Asparagus Recipe


Tis the season for asparagus!  Here’s a really simple, 2 ingredient recipe for you:

Simply Healthy Asparagus

fresh asparagus

balsamic vinegar

Preheat oven to 350 degrees.  Wash asparagus and snap off thick ends.  Discard.  I use a baking sheet with a Silpat liner to prevent sticking.  You could use a nonstick baking sheet or parchment paper.  Line up the asparagus spears in a single layer and drizzle balsamic vinegar over them.  No oil or salt!  Bake at 350 until thicker ends are tender (about 30 min.). I eat them with my fingers as a healthy snack.  Enjoy!

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