My Plantcentric Journey

Posts tagged ‘breast cancer risk’

What Nutrient is Most Associated with a Decrease in Heart Disease, Stroke and Breast Cancer Risk?

The nutrient most associated with a decrease in heart disease risk in women and stroke risk in men? Fiber, found in whole plant foods (http://bit.ly/JY0WcR). Fiber may also explain the lower breast cancer risk in vegetarian women.

Obtained from NutritionFacts.org

Meat has NO fiber.

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