My Plantcentric Journey

Posts tagged ‘Dr. Fuhrman’

A Cure Is The Movie

I can’t wait to see this!


It’s Just One Meal. One Meal Can’t Hurt Me, Right?

There are more cardiac deaths on December 25, 26, and January 1 than any other days of the year.1 This sobering observation suggests that overindulging at a holiday meal can be extremely hazardous to your heart.

Dr. Fuhrman


Read on at:


Dr. Fuhrman’s Nutrient Density Index (ANDI) Scores Chart


Dr. John McDougall The Diet Wars

Watch as Dr. McDougall debunks the Paleo Diet, Atkins Diet, etc.  Worth the time.  Laura


It’s Time For Our Country to Accept That Poor Diets Are Just as Bad as Smoking

Great article from, Dr. Fuhrman’s daughter, Talia:


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