My Plantcentric Journey

Posts tagged ‘free radicals’

Spinach This Antioxidant-Loaded Green Will Keep You Lean

I have ditched the lettuce in my salads and now just use a base of fresh spinach leaves, then top with kale, shredded cabbage and whatever other greens I have on hand before putting on the tomatoes, nutritional yeast, ground flax seeds, chia seeds, etc.

Thanks for sharing Young and Raw.

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