My Plantcentric Journey

Posts tagged ‘healthiest greens’

How to Choose the Healthiest Salad Greens


Headed to a hoppin’ salad bar for lunch? Chances are there will be handfuls of fresh greens up for grabs, from romaine and iceberg to spinach and red leaf lettuce. But when it comes to choosing the healthiest salad base, which types of lettuce pack the biggest nutritional punch?

How to Pick the Best Salad Greens

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