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Posts tagged ‘heart attack’

Rosie O’Donnell on The Dr. Oz Show Shares Warning Signs of Heart Attack Why She Didn’t Call 911

This was great.  Dr. Oz asks Rosie why she thinks she survived.  I think I know.  She was saved so that she could spread the word and save others.

Laura

Fifty percent of women don’t call 911 when they’re having a heart attack. If you’re experiencing warning signs, no matter how minor, get help immediately warns Rosie O’Donnell. Watch her share her story onDr. Mehmet Oz and learn the warning signs today! Share this post if you know the signs.

Watch here:  http://www.doctoroz.com/videos/rosie-odonnell-reveals-warning-signs-heart-attack-women

If You Think We’re Fat Now, Wait Till 2030

By Maggie Fox, NBC News

Image Source / Getty Images file

In the 13 heaviest states, 60 percent of residents will be obese in less than two decades if current trends continue, finds a new report.

 

Think Americans are fat now? After all, a third of us are overweight and another 35 percent are obese. But a report out Tuesday projects 44 percent of Americans will be obese by 2030.

In the 13 worst states, 60 percent of the residents will be obese in less than two decades if current trends continue, the report from the Trust for America’s Health projects. That’s not chubby or a little plump – that’s clinically obese, bringing a higher risk of heart attacks, strokes, diabetes, several forms of cancer and arthritis.

“The initial reaction is to say, ‘Oh it couldn’t be that bad’,” says Jeff Levi, executive director of the Trust for America’s Health. “But we have maps from 1991 and you see almost all the states below 10 percent.” By 2011 every single state was above 20 percent obesity, as measured by body mass index (BMI), the accepted medical way to calculate obesity. Those with a BMI or 30 or above are considered obese.

In August, the Centers for Disease Control and Prevention reported that 12 states have an adult obesity rate over 30 percent. Mississippi had the highest rate of obesity at 34.9 percent. On the low end, 20.7 percent of Colorado residents are obese. CDC projections for obesity resemble those in Tuesday’s report – it projects 42 percent of adults will be obese by 2030.

The problem isn’t just cosmetic. “The number of new cases of type 2 diabetes, coronary heart disease and stroke, hypertension and arthritis could increase 10 times between 2010 and 2020 — and then double again by 2030,” the report projects.  “Obesity-related health care costs could increase by more than 10 percent in 43 states and by more than 20 percent in nine states.”

That’s bad news when states are already strapped to pay for public health programs such as Medicaid and the federal government is struggling to fund Medicare.

 

Over the next 20 years, more than 6 million patients will be able to blame obesity for their diabetes, 5 million will be diagnosed with heart disease and 400,000 will get cancer caused by obesity.

And some of them are frighteningly young.

“Now I am seeing 25-year-olds weighing 350 pounds who present with chest pain or shortness of breath,” says Dr. Sheldon Litwin, a cardiologist at Georgia Health Sciences University. “Everything from the heart disease process to its diagnosis and treatment are affected by obesity. We see it every day. This really is the number-one issue facing us,” added Litwin, who worked on one of a series of obesity studies published in this week’s issue of the Journal of the American Medical Association.

The trend is not inevitable, according to the report, entitled “F as in Fat.” Some programs are beginning to make a dent in the rising rates.  “We certainly see, in some communities, the beginning of some changes,” says Levi. “We know what some of the answers are.”

Convicted killer: I’m too obese to be executed

For instance, making it easier for people to exercise day in and day out, and making it easier to get healthy food. “A large-scale study of New York City adults found that increasing the density of healthy food outlets, such as supermarkets, fruit and vegetable markets, and natural food stores is associated with lower BMIs and lower prevalence of obesity,” the report reads.

What about initiatives like New York’s controversial ban on the largest sodas? “Every community is going to experiment with different approaches. It is going to be very interesting to see what happens in New York and whether this makes a difference,” Levi said.

New York’s health commissioner, Dr. Thomas Farley, defends the move in the medical journal’s obesity issue. “How should government address the health problems caused by this successful marketing of food? To do nothing is to invite even higher rates of obesity, diabetes, and related mortality,” he wrote.

Trust for America’s Health

Many studies have also shown that people who live in big, walkable cities such as New York and Washington D.C. are thinner than their rural and suburban counterparts, and it’s almost certainly because they walk more and use public transportation instead of sitting in cars.

If everyone lost just a little weight, the savings would be enormous, the study predicts.

“If we could lower obesity trends by reducing body mass indices (BMIs) by only 5 percent in each state, we could spare millions of Americans from serious health problems and save billions of dollars in health spending —between 6.5 percent and 7.8 percent in costs in almost every state,” the report says.

Education can’t hurt, either. The more educated people are, the less likely they are to be obese. Higher-earners are also thinner. “More than 33 percent of adults who earn less than $15,000 per year were obese, compared with 24.6 percent of those who earned at least $50,000 per year,” the report notes. And several studies have shown that people who eat more fruits and vegetables are thinner, as well as healthier. “Seven of the 10 states with the highest rates of obesity were also in the bottom 10 for fruit and vegetable consumption,” the report says.

Levi believes it’s worthwhile targeting kids the hardest. New nutritional guidelines for schools will help, he said, as will initiatives to restore recess and physical education classes. Beverage makers have agreed to replace sugary sodas in vending machines with water and other low-calorie drinks. “It is as simple as an hour a day less of screen time and one less sugar beverage,” Levi says.  “Just 120 calories can make a big difference as to whether a kid crosses over from being normal weight into overweight and obesity.”

Another study in the Journal of the American Medical Association showed that kids who exercised 20 minutes a day lowered an important measure of diabetes risk by 18 percent. Exercising 40 minutes a day cut the risk by 22 percent. The researchers also noted it’s important to make exercise fun for kids

“Regulation sports tend to have kids standing around a lot waiting for the ball. We had enough balls so everyone was moving all the time,” said Dr. Catherine Davis of Georgia Health Sciences University. “It had to be fun or they would not keep coming.”

For some people, drastic measures remain an option. One study in the Journal shows that gastric bypass surgery is a viable option. And two doctors present opposing views over whether the Food and Drug Administration holds obesity drugs to an unreasonably high standard. On Tuesday, one of the newest obesity drugs hits the market – Qsymia, made by Vivus.

Are you obese? The National Institutes of Health has a BMI calculator here.http://www.nhlbisupport.com/bmi/

If you’re 5 feet 6 inches tall, you become overweight at 160 pounds (a BMI of 25.1) and obese at 192 pounds, when your BMI grows to 30.1.

http://vitals.nbcnews.com/_news/2012/09/18/13922737-if-you-think-were-fat-now-wait-till-2030

Dr. Caldwell Esselstyn Ending Coronary Disease

This is so good.  Laura

Heart Surgeons Kill First Man on the Moon: Neil Armstrong

This Tragic Loss Should Become One Giant Leap for Mankind

Neil Armstrong, who made the “giant leap for mankind” as the first human to set foot on the moon, died on Saturday, August 25, 2012. The cause of death according to his family was “complications resulting from cardiovascular procedures.” He had just celebrated his 82nd birthday when he went to the hospital on Monday, August 6, 2012 for a cardiac stress test. He flunked, and on Tuesday surgeons bypassed four blockages in his coronary arteries. This limited information from the media is enough for me to conclude that his death was avoidable; he should have never been operated on. His doctors gambled and we lost an American hero.

The first successful bypass operation was performed in America at the Cleveland Clinic on May 9, 1967, about two years before Mr. Armstrong’s history-making step on the moon on July 20, 1969. Until the mid-1980s, octogenarians (people in their eighties) were spared from heart bypass surgery because the elderly are generally less able to withstand the rigors of extracorporeal circulation (the heart-lung machine) and the many hours of major surgery, than are younger patients. Plus, the life expectancy of people having reached the age of 80 years is limited. Yet, there is the economic side of this equation: doctors and hospitals have increasingly appreciated the market potential of this age group and as a result, have published multiple papers in an attempt to justify taking extreme risks with the elderly.

Open Heart Surgery Does Not Save Lives

There are two indications for heart surgery:

1) To relieve incapacitating chest pain (angina) that is not sufficiently reduced by “good medical therapy.” In standard medical practice, this means giving anti-angina medications like nitrates and beta-blockers. But truly “good medical therapy” must also routinely include a low-fat diet since the frequency of angina episodes is reduced by more than 90% in fewer than three weeks with this simple, safe approach. As an added benefit, this same low-fat diet heals (reverses) the underlying artery disease. A symptom-relieving indication for heart surgery appears to be absent in Mr. Armstrong’s case. He simply had the misfortune to step on a cardiac treadmill machine as part of a routine check up.

2) To save lives. According to the article “Is Heart Surgery Worth It?” in Bloomberg Businessweek, “Except in a minority of patients with severe disease, bypass operations don’t prolong life or prevent future heart attacks,” Even after massaging the data, the survival benefits are barely perceptible: A recent analysis of 28 studies comparing heart surgery with medical therapy, performed by doctors with a vested interest (cardiologists and bypass surgeons), found less than a 2% absolute improvement in survival achieved from heart surgery over no operation. These conclusions are based on relatively young patients. Sadly, the case for octogenarians is much more disappointing.

Multiple studies, performed by researchers, most interested in justifying bypass surgery, have confirmed the higher risks of complications (bleeding, kidney failure, etc.), death, and prolonged hospitalization in octogenarians. An octogenarians’ 30-daymortality rate is 9% compared to 1.2% in the younger group. Surgeons from the same city where Mr. Armstrong died, Cincinnati, know these dismal results as well. J. Michael Smith, M.D., director of surgical research, Good Samaritan Hospital, wrote about his study, “Octogenarians had a 72 percent higher risk of death, 3 percent longer hospitalization, a 51 percent higher risk for neurological complications and were 49 percent more likely to undergo repeat surgery for bleeding…. On the plus side, surgery can improve quality of life, including such symptoms as shortness of breath and chest pain, even in octogenarians. On the other hand, it’s hard to make the argument that you will prolong anyone’s life this way.”

The reason heart surgery (both bypass surgery and angioplasty) fails to save lives is that the targets of the operators are the hard, fibrous, stable, non-lethal plaques, not the volatile small plaques found inside the arteries that rupture and cause heart attacks and death.

Good Can Come from a Hero’s Death

From all accounts Neal Armstrong was strong and healthy with many good years ahead for him. That is before he stepped on the treadmill, which in his case served as the conveyor belt to the operating room, and beyond. His former doctors undoubtedly have regret for their decisions, but not enough to change their ways. They owe the world an explanation for their actions in light of common knowledge held for more than two decades about the extreme risks of lucrative heart surgery in octogenarians. Likely, they will remain silent, continuing to make obscene profits at all costs. (The average annual salary of a bypass surgeon is $533,084.) Let’s hope that this one small step for (a) man will become one giant leap for mankind by publicizing this kind of unconscionable care. No one is immune from these everyday medical practices as Neil Armstrong’s untimely end demonstrates. And let’s dream beyond the moon, hoping that someday soon patients will be offered a time-honored, safe, cost-free, highly effective dietary approach to their health problems.

(Although the kind of stress test used for Neil Armstrong was not identified, the use of a walking treadmill to stress the heart is most commonly employed. If positive, then an angiogram is performed to identify the anatomy of the specific blockages. The angiogram serves as a preoperative test.)

http://www.drmcdougall.com/misc/2012nl/aug/armstrong.htm

This Esselstyn Guy Knows His Stuff image

After a Heart Attack

After a heart attack, as much as half of the heart is so damaged it stops working.  And the rest of the heart has to work harder.  It’s like having two people on a bicycle built for two with only one of them pedaling, says Dr. Marco Costa, an interventional cardiologist with University Hospitals Harrington Heart & Vascular Institute.   The person left pedaling has to pull more weight and becomes weaker and weaker over time.    

 

Plain Dealer 8/19/12

Dr. Esselstyn “If you do what I ask, your disease is history.”

‎”If you do what I ask, your disease is history. Rather than detour around it, squish it with a balloon or brace it open with a wire bracket—either of which is just a temporary angina-relieving procedure—my program can prevent disease altogether, or stop it in its tracks. All the interventional procedures carry considerable risk of morbidity, including new heart attacks, strokes, infections, and, for some, an inevitable loss of cognition. Mine carries none. And the benefits of intervention erode with the passage of time; eventually, you have to have another angioplasty, another bypass procedure, another stent. By contrast, the benefits of my program actually grow with time. The longer you follow it, the healthier you will be.” – Dr. Esselstyn

2012 Poll Shows Baby Boomers Go Vegetarian for Health Benefits

More baby boomers live vegetarian lifestyle to improve health
BY ALLYSON KOERNER AUGUST 22, 2012

You’ve heard the term baby boomers, right? More than likely you’ve connected the expression with people who were born between 1946 and 1964, who are known for growing up with “Leave it to Beaver,” experiencing the Vietnam War and seeing John F. Kennedy serve as president. Well, now baby boomers may be remembered for living a vegetarian lifestyle.

According to a 2012 Harris Poll conducted for the Vegetarian Resource Group, about 2.5 million Americans over the age of 55 have adopted a vegetarian diet. The big question is “why are baby boomers choosing a plant-based diet?”

One of the main reasons is to improve health issues. The Washington Post reports that doctors say “this demographic group is heading into prime time for health issues and sees vegetarianism as a way to protect their bodies.”

It is known that strokes are more prevalent in middle-aged people; older women are more prone to osteoporosis; and the more red meat consumed, higher the risk for cardiovascular disease. So, embracing fruits and veggies over meat can help in these areas.

All sorts of research exists out there, but here’s one example showing how forgoing meat is good for the body. Harvard researchers discovered in April 2012 that the more red meat one person eats the easier it is to develop heart disease. By adding just 3 ounces of meat to your daily diet, in addition to what you already consume, the risk of cardiovascular diseases increase 16 percent.

“Vegetarianism can be used as a way to combat many conditions that plague boomers: heart disease, Type 2 diabetes, obesity. We now know, for example, that such a diet can lower your blood pressure,” John Salge Blake, Boston University’s registered dietician, said.

Some of the most famous vegetarian baby boomers include former President Bill Clinton,Sir Paul McCartney, Michelle Pfeiffer and even talented actor Sir Ian McKellen.

As you know, Clinton suffered great health risks and after having a heart attack and undergoing a quadruple bypass surgery he quickly switched over to a vegan diet. He turned his life around and reaped the health benefits of saying sayonara to animal products.

Are adults over 50 taking note from these public figures? This just could be.

For further information on baby boomers and other statistics, visit The Washington Post for the complete article.

Photo Credit: Anthony Correia / Shutterstock.com

About Allyson Koerner

Allyson Koerner is a graduate from Emerson College where she obtained her Master’s in Print & Multimedia journalism. Passionate about writing, reading and entertainment, she is looking to make her way into the journalism profession.

http://www.ecorazzi.com/2012/08/22/2012-poll-shows-baby-boomers-choose-vegetarian-lifestyle/

Rosie O’Donnell Watches ‘Forks Over Knives’, Contacts Dr. Esselstyn

Forks over Knives logo

BY MICHAEL DESTRIES AUGUST 27, 2012

After suffering a potentially fatal heart attack several weeks ago, Rosie O’Donnell has wasted absolutely no time in giving her diet a dramatic overhaul.

The 50-year-old almost immediately starting cutting animal products out of her life; claiming on Twitter to have lost 10 pounds in the process.

“this crazy summer has taken me into uncharted territory,” she wrote today on her blog. “into mornings that begin at 7. long walks and vegetables.”

Ecorazzi reached out to Rosie over Twitter earlier to ask if she had caught the awesome documentary “Forks Over Knives.” She tweeted back that, yes, she had seen it and also chatted with the esteemed Dr. Caldwell Esselstyn.

As those who have seen the doc know, Dr. Esselstyn is world-renowned for his work in showing that a vegan diet can have profound effects on reversing the effects of cardiovascular disease. His recommended lifestyle reboot, as detailed in the book “Prevent and Reverse Heart Disease,” has been extremely popular – and is one of the sources former president Bill Clinton relied upon for his own health transformation.

“For them to realize that this is not just the luck of the draw, that this is something that you yourself can control,” Esselstyn told the site FoodNotMeds.com. “You can become the locus of control for this disease that is the leading killer of women and men in Western civilization. It’s truly nothing more than a toothless paper tiger that need never ever exist, and if it does exist, it need never progress. This is a food-borne illness.”

Once again, we give credit to Rosie for listening to her body and making a concerted effort to reach out and educate herself. As someone that commands a cultural spotlight, here’s to hoping she continues to inform on the benefits she’s experiencing as well. Good luck, Rosie!

http://www.ecorazzi.com/2012/08/27/rosie-odonnell-watches-forks-over-knives-contacts-dr-esselstyn/

 

Should You Be Taking an Aspirin a Day?

We take 2 baby aspirins every night.  Laura

 

The latest research findings state that an aspirin a day can help keep skin cancer away.   “Longer, higher-intensity use, for example, led to a 46% lower risk of melanoma, a 35% lower risk of squamous cell carcinoma and a 17% lower risk of basal cell carcinoma, the most common form of skin cancer in the U.S. ”

Also, “Previous studies have found that aspirin users enjoyed a lower risk of colon cancer; a trial published earlier this year concluded that people who take a daily aspirin have as much as a 46% lower risk of colon, lung and prostate cancers, compared with non-users.”

Read more: http://healthland.time.com/2012/05/29/can-aspirin-help-ward-off-skin-cancer/#ixzz1wNfvJZZu

Here’s what Dr. Oz has to say:  http://www.doctoroz.com/videos/aspirin-miracle-pill

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